Stage 4 REM Sleep

Stage 4 REM sleep is when your brain becomes active to the level seen when you are awake. In this stage, vivid dreams occurs and rapid eye movement happens. REM sleep is critical to cognitive functions like memory, learning, and creativity. Deep Blue records your sleeping at this stage.

Stage 1 NREM Sleep

1-5 Mins

  • Brian slows down

  • Eye movement slows down

  • Body relaxes

  • Eye movement stops

  • Awareness decreases

  • Body temperature drops

10-60 Mins

Stage 2 NREM Sleep

  • Deep sleeping begins

  • Breathe and heart rate slow down

  • Body relaxes completely

20-40 Mins

Stage 3 NREM Sleep

  • Brain becomes active

  • Eye movement increases

  • Dream begins

10-60 Mins

Stage 4 REM Sleep

4 Sleeping Stages

A person undergoes 4 to 6 cycles of sleeping stages in 1 sleep

The 4 sleeping stages can be categorized in non-rapid-eye-movement sleep (NREM) and rapid-eye-movement sleep (REM).

Level of brain activity

Deep Blue

Dream Visualization System

Summer 2022

View project details on a larger screen

Deep Blue

Dream Visualization System

Summer 2022

View project details on a larger screen